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This is my healthy, Keto friendly, go to curry that I have just about every day because it is so quick and easy to make. All the ingredients are readily available, and you can change up the vegies to use up whatever you have in the fridge or whatever is fresh in season.

So how do you get more B Vitamins into your diet without having to make it a massive lifestyle change?
Nutritional yeast has all the B vitamins you need.