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I’m writing this one as a thank you to everyone who has donated blood in the past. This time last year I was diagnosed with severe anaemia and needed blood transfusions for the first time in my life. I have always been very healthy, but last year I moved from sunny, relaxing QLD, to cold, busy and stressful Melbourne! I thought I was healthy enough to deal with it, but my body… Read More

My brother was called out to fix a broken sewer pipe a couple of weeks ago. At the time it was quite urgent, but we couldn’t get there until about a week later so they had to wait. When he arrived on site yesterday, he had found out that the man who needed the pipe fixed had just found out that week that he only had a week to live and had… Read More

The body and the mind work together and by changing your behaviour and your physiology you can rewire your internal world and create a feeling of happiness.

A budget will help you to know what action to take in order to reduce stress and get back that sense of control.