Your Business Is You

If you are feeling uninspired or unmotivated, don’t give up because you may not be the cause of this un-inspiring energy! The people we regularly surround ourselves with, can have a...

I don’t know about you, but sometimes I feel like I have achieved absolutely nothing for the week. I feel like I’ve been stuck in my mind, still trying to figure...

Actions coming from a place of anger can be destructive and the negative consequences simply are not worth it. Saying the wrong thing in a state of anger can hurt and...

The body and the mind work together and by changing your behaviour and your physiology you can rewire your internal world and create a feeling of happiness.

I feel that when you enter a relationship with positive intentions, people sense that energy and mirror that back to you.