Your Business Is You

We’ve all been there! A day where it’s just been one thing after another without a second to take a breath. Your brain is wired, its overthinking and analysing the day’s...

Imagine the change you could bring into your life if 80% of your thoughts were positive!

Regular meditation practice can help make you a happier person by allowing you to choose what thoughts you pay attention too and act on.

Do you ever get up in the morning and think, “oh dear, I have so many things to do today, how am I going to get it all done? This is...

Your mind is very receptive to what you think, believe and feel. When you can be a little more conscious of what you are thinking and feeling first thing in the...

Your mind, thoughts, feelings and beliefs accually do impact your physical world experience.

Finding the time for meditation new ideas and inspirations that come through in dreams and meditation are often the solutions needed to achieve your goals and realise your dreams.