When in doubt, ask yourself!
Do something today that your future self will be grateful for.
If you’ve ever felt like you can’t be bothered going for a walk or exercising or making that important phone call, even though you know that you should; stop for a minute and think about 6 months down the track.
Think about how you feel, how you look and how you want to present yourself to the world. Are you inspired or stuck in the same place that you’ve always been?
Now think about going for that walk or doing that thing that you know you should be doing to stay on track for reaching your goals and continuing to take action for those next six months. How do you look? How do you feel? How do people view you? Do you feel more confident? Do you feel happier? Stop, have a think about these things, and then decide if you want to go for that walk, exercise or do that task. I think your future self might say yes!
We should always been moving in the direction of our goals and keep continuing to grow. This is what makes us feel alive, brings positive energy and inspires us to action. All you have to do is look within for the answers!
Whenever you feel like you can’t go that next step, just ask yourself, what would my future self be grateful for?
Do you need to stay motivated? Check out The Self Compassion Guide (link below) that has practical tips on how to stay motivated and boost confidence and self esteem which is necessary for staying on track and creating the life you want.
Namaste! Janine xx